ROLES OF FIRST LIFESTYLE FITNESS FOUNDATION IN ADDRESSING MENTAL HEALTH ISSUES AND SUICIDE AMONG POOR RURAL POPULATION IN NIGERIA

Abstract

This paper explores the critical role of the First Lifestyle Fitness Foundation (FLFF) in addressing mental health issues and preventing suicide among the poor rural population in Nigeria. FLFF, established to promote holistic health through innovative lifestyle adjustments, focuses on integrating physical activity, proper nutrition, and community engagement to enhance overall well-being. In Nigeria, mental health services are significantly under-resourced, especially in rural areas where poverty is prevalent and access to professional mental health care is limited. The foundation’s initiatives include promoting fitness as an accessible and enjoyable activity, spreading awareness about the importance of good nutrition, and creating strong community support networks. FLFF also engages in educational campaigns to reduce the stigma surrounding mental health and collaborates with local leaders to influence positive behavioural changes. By leveraging existing healthcare platforms and employing evidence-based techniques, FLFF works to provide comprehensive mental health support. This paper highlights the Foundation's impact and success stories, illustrating how its programs have transformed the lives of individuals in rural communities. This integrated and culturally sensitive approach is crucial for addressing the mental health crisis and reducing suicide rates in Nigeria's underserved rural areas.