“The Mirror Has Its Disease”

Examining the Relationship Between Body Image Shame And Mental Health Problems Among Young Adults.

Abstract

Young adulthood is a critical developmental phase characterised by challenges in diverse aspects of an individual’s life including the pressure to conform to societal standards of beauty. This study explores shameful feelings due to body image as a predictor of psychological distress specifically anxiety and depression among young adults. It was hypothesized that body image shame will significantly and positively predict anxiety and depression among young adults. Using a correlational cross-sectional survey design, data was collected from 234 individuals in the Awka metropolis, Nigeria, utilizing instruments such as Beck's Depression Inventory, Beck's Anxiety Inventory, and the Body Image Shame Scale. Results revealed a significant positive correlation between body image shame and both anxiety and depression. Regression analyses further confirmed that body image shame significantly predicted anxiety and depression. The study’s finding was discussed as well as its significance which highlights the negative impact of body image shame on wellbeing suggesting the need for interventions targeted at promoting positive body image and coping strategies to mitigate the adverse effects of societal beauty standards.