Gonsi, Monday Sibe, and Emeka U. Mong. “Physical Fitness through Physical Activity: A Foundation for Optimizing Physiological Health”. NIGERIAN JOURNAL OF HEALTH PROMOTION 14, no. 1 (January 18, 2023). Accessed July 3, 2024. https://journals.aphriapub.com/index.php/NJHP/article/view/1651.