Terhemba Maga, J., F. Chibunine Ugwueze, O. Samson Agbaje, D. Udochukwu Chukwudo, and K. Ronald Hingir. “Muscle-Strengthening Exercise Intensity As a Predictor of Mental Well-Being Among Regular Exercisers in Makurdi Local Government Area, Benue State, Nigeria”. International Journal of Human Kinetics, Health and Education, vol. 11, no. 1, Sept. 2026, https://journals.aphriapub.com/index.php/IJoHKHE/article/view/3781.