Terhemba Maga, Joseph, Fabian Chibunine Ugwueze, Olaoluwa Samson Agbaje, Donatus Udochukwu Chukwudo, and Kpiligha Ronald Hingir. 2026. “Muscle-Strengthening Exercise Intensity As a Predictor of Mental Well-Being Among Regular Exercisers in Makurdi Local Government Area, Benue State, Nigeria”. International Journal of Human Kinetics, Health and Education 11 (1). https://journals.aphriapub.com/index.php/IJoHKHE/article/view/3781.